SheConfidential® Podcast

Black Motherhood: Mental Health & Community feat. Nina Scott

March 10, 2022 Charlene Ketchum w/ Nina E. Scott Season 4 Episode 46
SheConfidential® Podcast
Black Motherhood: Mental Health & Community feat. Nina Scott
Show Notes

Black mamas are tired. 

But social media posts often only show polished family photos, perfectly plated homecooked meals, chic spotless homes, and beaming couples living their happily ever after.

Behind the scenes, Black mamas are stretched thin, conditioned to do it all, selflessly,  declaring that they are "too blessed to be stressed".

And this couldn't be further from the truth. 

The new SheConfidential podcast episode features Nina E. Scott, whose mission is to help moms overcome  perfectionism by redefining their identity and reconnecting to their purpose.  

This episode is for every mom and mom-to-be who wants to be the healthiest, most fulfilled versions of themselves for themselves and their families.  

 
CONVERSATION HIGHLIGHTS 

  • Explores the origins of celebrating selfless moms 
  • Highlights the consequences of not keeping it real about motherhood struggles 
  • Describes ways moms can prioritize their personal wellness and well-being 
  • Explains the importance of redefining what "community" means 
  • Emphasizes the importance of modeling self-awareness, self-care, and self-love for your children 

CONTENT WARNINGS
none


GUEST
Nina, Your Corner Coach
Founder of Nina E. Scott & Company
nina@ninaescott.com
https://bit.ly/yourcornercoach       



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ACKNOWLEDGEMENTS
Episode artwork and video production by Eye AM Media https://www.eyeammedia.com/. Follow on Instagram @eyeammedia